It just figures that National School Counseling Week starts the day after the Super Bowl. The country gorges on guacamole-covered chicken wings on Sunday, and when America’s most misunderstood group of educators asks for three nacho chips and a high five on Monday, the country is too tired to party.
In some ways, we don’t mind. The last time we made headlines, most people surveyed felt that school counselors were more of a hindrance than a help in applying to college. Before that, we were the punch line of a car ad — “Your guidance counselor drives a minivan” — or we were known as the washed-up teachers who were given offices close to the principal so he could keep an eye on us.
Note: February 5-9, 2018 is National School Counseling Week.
Vicarious or secondary trauma invades our classrooms and leaks into the hearts of educators who carry the emotional burdens of their students. If we can honor our educators and their work by giving them the skills and space for their own self-care, then we help them stay whole and enjoy long, healthy careers being present for students and their learning.
As a school counselor, I help teachers understand the most important thing they can do for children is to keep their own mood stable. When I come into their classrooms to teach students about breathing strategies, mindfulness, yoga and Emotional Freedom Technique (EFT), it is not just for the students but also to offer time for teachers to connect with their own breath.